The best way to decompress people with blood type A

Type A Action Guide

Type A people have strong endurance mentally and physically, so they are more likely to develop good habits and persevere to achieve ultimate success. However, the information situation in modern society is changing rapidly, and it is necessary to adjust the distance and rhythm with peers or opponents from time to time in life and work. Type A people are more likely to lose balance if they do not grasp well. Excessive self-tolerance can be said to be one of the main reasons for type A people to feel heavy stress, so often consciously adjusting mood and atmosphere is a good anti-stress medicine.

Decompression method suitable for type A people ( blood type and personality http:///xx/)

Watching movies and TV dramas, venting the usual excessive self-control emotions with the ups and downs of the plot; more affinity with plants, such as forest bathing, planting flowers and grass, etc., type A people better retain the blood of the farming nation, and affinity with plants will let Body and mind are healthier; proactively declaring in front of everyone is a good way to dispel the negative orientation of type A humanity; try to get in touch with type O people as much as possible, with the support of type O people around, it will feel very psychological for type A people There is a sense of dependence; regular head massage and lymphatic massage can relieve the nervous nerves that usually collapse and relax the body and mind.