The best way to decompress people with type B blood

Type B Action Guide

Type B people are more unrestrained and lively both physically and mentally. In their bones, they are often pursuing various stimuli and immediately put them into action. It seems that their own way of doing things is closer to freedom. However, in real life, after all, you have to cooperate with the people around you, converge yourself to abide by the rules of size, and you cannot always do what you want. This is one of the main reasons that type B people feel depressed. For Type B people, it is a good way to get rid of their worries by changing their moods and the daily unchanging environment frequently, and regaining themselves from it.

Decompression method suitable for type B people ( blood type and personality http:///xx/)

A balanced diet is a good way for type B people to restrain emotional impulses and maintain a balance of happiness, anger, sorrow, and happiness. The immutability of everything is most likely to lead to the impulsive behavior of type B people's empathy, so it is a long-standing trick to often feel a little stimulus in life, such as spicy taste, such as a roller coaster. Compared with the blood of Type A farming nations, Type B people are closer to nomads. Therefore, I often expand my scope of activities, and traveling can be said to be the most suitable solution for type B people. If you can’t travel frequently, then just ride a bicycle , and feel the seasonal changes in aerobic exercise with a sense of speed. This is a very suitable exercise for type B people to maintain physical and mental health.