Xiao Ji's Secret Recipe for Slimming, Beauty and Beauty

To create beautiful lines for the Chinese zodiac chicken, beautifying the waist is definitely a very important job! The effect of waist massage is to promote blood circulation and unblock kidney qi.

The Secret Recipe of Zodiac Chicken

Personality is a bit nervous and tends to be nervous, so the digestive system is often faulty, and the lungs and bronchi are prone to allergies, so pay attention to temperature changes when the season changes.

Slimming beauty massage method suitable for Chinese zodiac chicken

To create beautiful lines for the Chinese zodiac chicken, beautifying the waist is definitely a very important job! The effect of waist massage is to promote blood circulation and unblock kidney qi. The basic waist massage can increase the amount of exercise, promote strong circulation, actively eliminate fat, and even improve the coldness and swelling of the hands and feet. ( Chinese Zodiac http:///shengxiao/)

Lie on the ground, with your hands resting behind your head, with your waist as the center point, your upper and lower limbs are bent to your sides. Five round trips are a group. This is an exercise method to improve immunity before going to bed.