Look at the face to teach you beauty methods

Complexion: The complexion is too pale, indicating the lack of folic acid, iron and vitamin B12 in the diet.

Forehead: The appearance of acne spots on the forehead is caused by excessive toxins in the liver. It is necessary to reduce the consumption of foods with high sugar content and avoid using too much alcohol.

Temples: Small pimples appear near the temples, indicating that your diet contains too many processed foods, causing blockage of the gallbladder, and you need to have your body cleaned up quickly.

Around the eyes: Dryness around the eyes, or cracks like dry ground, show that you need to strengthen your vitamin B2 and B6 intake.

Cheeks: For people with heavy smoking addiction, their cheeks are prone to swelling and clear capillary lines. The best solution is to quit smoking!

The corners of the mouth: There are slight wrinkles at the corners of the mouth, indicating that you need to add more iron!

On both sides of the nose: Blackheads on both sides of the nose, slight dryness and peeling, indicate poor blood circulation, you can moderately massage to strengthen the blood circulation of this part of the skin. Zinc and vitamins can also be added appropriately.