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How to deal with less half-moon marks and how to remedy less half-moon marks
How to deal with less half-moon marks and how to remedy less half-moon marks
Fewer half-moon marks means that your body has the following problems:
1. The body's cold is severe and the circulation is poor.
2. Insufficient blood, blood cannot reach the tip of the finger.
Remedies for less half-moon marks:
1. The most important thing is to replenish blood. Don’t be greedy for cold anymore. Eat more warm blood-replenishing foods, such as beef and mutton, pork, chicken, eel, shrimp, red dates, peanuts, longan, donkey-hide gelatin and so on. You can also eat some health foods.
2. Strengthen physical exercise. Build a strong physique.
3. Soak your feet with warm water every day. Do regular physical health care.
4. Ensure enough sleep. Avoid long-term fatigue.
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