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The room is too small, good luck

If you really can’t have a bigger room, that’s okay, please don’t pile things into a small and narrow room, otherwise, your fortune will be like a locked bird that will never be able to fly. Unfold.

This is the case with a friend. He said that he has not been able to sleep well recently. He grinds his teeth while sleeping almost all the time, and his whole body aches in the morning. My own analysis should be that the company has been under too much pressure recently, which made him sleep tightly. Otherwise, the room will sleep for so long, at most insomnia, and sleep late, which will not be the case.

The analysis made sense, but I went to see in his room; as a result, I saw that his bedroom was very narrow, with a large wardrobe and a single bed in it, so there was no extra space. Moreover, his bed was full of piles. Boxes and books, some cardboard boxes and electrical appliances are also stacked at the end of the bed.

In fact, sleeping in this kind of narrow space has long been nervous and tense, but this power is not big and it takes a long time to accumulate. Recently, the company has also put a lot of pressure on you, so you will be out of balance...

After removing all the things on the head of the bed, the cardboard boxes and electrical appliances at the end of the bed were also completely removed, and then the tall and heavy clothes and kitchen were moved to the next room. At this time, he saw his originally narrow bedroom like a warehouse, which was empty and open, and he was in a much better mood. Then clean up the bedroom, put a small lamp on the bedside, and put a lamp on the corner of the wall. Small lights, try not to turn on the white fluorescent lights on the ceiling, because the small corner lights have the psychological effect of extending the space. Furthermore, the light is dim and the light source is lower than the line of sight, and it also has the effect of extending the space.

Give yourself more space as much as possible. Don’t bury yourself in a warehouse or a pile of furniture. After all, people live in houses, not furniture; otherwise, if you think about it, even mice can’t stand the pressure of space, let alone people; unless You think you are inferior to a mouse, otherwise, please give yourself more space!