What does dreaming about emotion mean?

Dreaming of anxiety, pain, extreme disappointment, or anger, hatred and other strong emotions usually has two meanings.

On the one hand, the emotions in the dream may be the recurrence of emotions many years ago.

They may even be painful pasts that you have long forgotten and never mentioned in your life, or deeply depressed emotional experiences. Your consciousness, for the purpose of self-protection and keeping your spirit from harm, has deeply suppressed them, but they are actually hidden in the corner of your subconscious.

Sometimes even many years later, certain similar environments in daytime life, or certain small stimuli (switches, conversations, objects, smells), will evoke these subconscious past experiences. So, at night, they reappear in your sleep.

Don't worry, no matter how strong the emotions in the dream are, this is a self-adjustment of the body, and a relief of the troubles and anxiety buried in your body and mind many years ago.

Sometimes you will even dream of a similar situation repeatedly, so when you have this dream, it means that your anxiety is further alleviating. With the reappearance of dreams, in reality, the shadows of the past are gradually passing away, and you will be fully involved in a new life.

On the other hand, the emotions in the dream may be a reflection of daily life. Each emotion may have other meanings (see specific emotions).