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Type A people have strong endurance mentally and physically, so they are more likely to develop good habits and persevere to achieve ultimate success. However, the information situation in modern society is changing rapidly, and it is necessary to adjust the distance and rhythm with peers or opponents from time to time in life and work. Type A people are more likely to lose balance if they do not grasp well. Excessive self-tolerance can be said to be one of the main reasons for type A people to feel heavy stress, so often consciously adjusting mood and atmosphere is a good anti-stress medicine.