Health of type A blood

Type A-usually not easy to get sick, women are younger in appearance than people of other blood types. Prone to gastric cancer, sarcoma, esophageal cancer, tongue cancer, migraine and cardiovascular disease.

Type A blood adapts to vegetarian diet

Cod, trout, salmon, sardines, sea bass, carp, etc.; 3 eggs a week , cheese, soy milk, natural yogurt, cream, etc.; grape seed oil and linseed oil; artichokes, radishes, onions, pumpkin, spinach, and garlic Etc.; lemon, pineapple, plum, apple, peach, guava, raisin, cherry, grapefruit juice and celery etc.

Eat in small quantities: all meats (poultry can only be eaten once a week), including pork, lamb, ham, duck, etc.; caviar, crayfish, small eels, mansion oysters, mussels, tongue soles, etc.; various cheeses , Whole milk and ice cream; all kinds of vegetable oil, cabbage, eggplant, chili, potato, olive, pepper, banana, coconut, mango, orange and papaya.

Foods that can increase weight: meat, dairy products, vegetables and wheat.

Foods that can lose weight: olive oil, soybeans, green leafy vegetables and spinach.

Health Tips: Type A women are very advantageous externally. Although it looks younger than other blood types, it is more conducive to maintaining and lasting if you follow the theory of "medicine and food from the same source, combining medicine with food" to fundamentally prevent diseases, regulate female body immunity, and delay aging.