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Blood type A

The nutritional structure of starch and sugar in blood type A people is simple, and they only need to eat the most basic foods to maintain a good health level. Savoury meat, give it up, it will only allow you to eat as much meat as you need. Because people of type A blood are far less capable of digesting and absorbing fat than people of other blood types , more vegetarian and less meat can keep your skin in its best condition.

How to maintain

keep warm

 

  Because of the low meat intake, people with blood type A have a lower basal body temperature than others. In a slightly cool state, the skin tends to become tense, and fine lines may appear at this time. Therefore, you must maintain a warm body temperature to make your skin look youthful and healthy.

Blood type B

Type B blood people originated from nomads in the Yado Mountains. Due to the different growth environment, your digestive function is stronger, and your health is generally better than the other three blood types, so you can often eat more food. Type B people have an innocent and pure baby face with fine white skin and thin stratum corneum. The skin condition is like emotional changes. It is a sensitive type, and allergies will appear if there is a slight disturbance.

How to maintain

Weak acid cleansing

Due to the fast metabolism of people with blood type B, there is a greater possibility of oil on the face. The weak acid facial cleanser can better clean the skin. Secondly, the PH value of the facial skin of people with type B blood is between 4.8 and 5.6, which belongs to It is weakly acidic. Use cleansing products that are similar to the pH of the skin to get better results. In addition, for your sensitive skin, alkaline cleansing products will repeatedly stimulate the surface of the dermis, increasing the risk of allergies.

AB blood

People with blood type AB are viscous, because they are usually more mature than their peers, so their skin ages faster than expected. In addition, out of a well-considered mentality, AB blood people like to take care of the overall situation in the selection of skin care products, hoping to eliminate all skin problems. Compared with other blood types, you don't pay much attention to small changes in your skin, so if you don't pay attention to the clues of "downhill", it must be the "quantity change to qualitative change" of your skin that is rewarded.

How to maintain

Wash your face with tap water sparingly

In addition to the lack of minerals that are beneficial to the skin, tap water contains many impurities, which can easily make the skin age prematurely. Mineral water is the best choice, but it is not realistic to use it every day. It is recommended to wash your face with tap water after boiling. In addition, the water temperature is most suitable to be controlled at 42°C.

Blood type O

As the oldest blood type, he has the physique of a hunter in ancient times. He prefers high-protein foods such as meat, generally has good physical strength, and has strong anti-freezing ability of the skin. However, due to the large intake of meat, the pores are relatively large and often Sweating and weak sun resistance. Compared with people of other blood types, skin loss is more likely to occur. Self-confident type O people will love the skin care products they like to the end, but they are afraid that they will choose the wrong skin care products at the beginning.

How to maintain

Get more beauty sleep every day

The skin's self-repairing ability is most important in two periods: 2 to 3 in the morning, and 1 to 2 in the afternoon. Therefore, no matter how busy the work is, skin experts recommend that you go to bed before 2 in the morning, and if you sleep continuously for more than 8 hours at night, there will not be too many skin problems. In addition, 45 to 60 minutes of sewage is the most beneficial to the skin. Too long a nap will hypnotize the dermal cells, making it unable to adapt to the external environment after you wake up, resulting in dull skin tone.