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Plum blossoms are also called broken plums and last for two months. In 19, the plum blossoms were about the end of summer and the beginning of autumn in the Gregorian calendar.

During the plum season, it rains continuously, the temperature rises slightly, the wind speed increases, and the air environment is relatively humid. During the coal production period, you should minimize going out, keep ventilation indoors, replace fresh air, and remove moisture.

Although you cannot go out during the plum period, you must pay attention to physical exercise and strengthen the concept of combining work and rest. It is important to relax your body and mind after work after studying. Physical health is the capital of the revolution. Reasonable work and rest time should be arranged to prevent excessive If you are tired, you have to adjust your optimistic attitude. The rainy days will give people a sense of depression. If the work is not going well at this time, the study is puzzled, and the mentality is poor, there will be no better results, so you should Adjust your mentality and face study and work optimistically.

In terms of diet, you should eat more foods that reduce dampness, such as bitter gourd and cucumber, and must not eat too greasy food, so as not to help dampness.