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Advice for Type B Lovers

Eat all kinds of meat; seafood; fresh cheese, cream; olive oil and cod liver oil; oats, rice, grains, etc.; cabbage, carrots, parsley, green peppers, broccoli, etc.; grapes , bananas, apples, guava, grape juice, pineapple Or papaya juice.

A small amount of fat pork, chicken, duck, goose, ham; clams, lobster, octopus, shrimp; cheese, ice cream; vegetable oil; all kinds of nuts, peanuts, cucumbers, sesame, amaranth, malt; non- rice bread; corn , Pumpkin, radish, coconut, pomegranate, tomato juice.

Foods that can increase weight: corn, corn pie, lentils, peanuts, sesame seeds, wheat, bread, biscuits, etc. ( Blood type and personality http:///xx/)

Foods that can lose weight are green leafy vegetables, eggs , cheese, and yogurt.