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A weight loss plan for people with type AB blood

A and B blood : simple cooking with a balanced diet

The metabolism of blood type AB is not very good. You should eat more fruits and vegetables for laxative. The cooking method of choice can be steaming, boiling, braising, stewing, braising, etc. All cooking recipes, and eating less fried food as much as possible.

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High-quality diet food: vegetables, fresh fish and eggs .