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What does it mean to dream about exercise

I think that a person's lifelong health is the foundation. If you want to have good physical fitness, you must exercise regularly. I dreamed that I was practicing yoga. The soothing yoga exercises give people a soft beauty. (Female, 35 years old)

Dream analysis: The dream of physical exercise represents health. To dream that you are exercising, if you feel happy physically and mentally, is a good dream, indicating that you will have a healthy body. To dream that you are exercising but feel a little tired indicates that you are currently overworked. This dream is to remind you to take a break and combine work with rest.

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